I am here to help you get your health back and your hormones balanced.
Making Empowered Food Choices, Allows You To Take Back Your Health, In A Few Short Weeks!
Nutrition is about giving our bodies variety, feeding it colours, it is in those vibrant coloured fruits and vegetables where those vital phytochemicals live, plant chemicals, colours which feed our body with the correct information to protect and repair the damage which is occurring on a daily basis, and more than likely has been happening for years! With the added stresses on the body of living in a city, emotional eating habits, stress, deadlines, family, bad food choices and way to many animal products, are bodies are playing catch up, and rarely given the time to catch up. What if you could have a lifestyle which allowed your body to naturally detox, just through the yummy food you ate, no crazy fasting or weeks of juicing, or destroying your body further via the Paleo madness. Your body wants real whole plant based food, that has the healing power, energy and balance you need to regain your vibrantly happy healthy hormones long-term. Food is the biggest healer of all… You can keep popping pills, applying lotions and potions, eating supplements, and having surgery BUT, this will only keep you stuck on a roller-coaster of ill-health. Until the correct diet and lifestyle is in place health will not resume.
Who wants to know the most sustainable diet for both Your body and Your planet, and how it is the most yummy, comforting diets of all…WHY do we crave carbohydrates, because it is the fuel our system is designed for, and it needs topping up daily, you wouldn’t run your car on empty would you, as you wouldn’t get far, well its the same for us, carbs turn into glucose and glucose is our fuel, without it our body shuts down. Low carb diets are killers for your hormones, as are high protein, high fat diets, keeping you sick and struggling.
Get empowered by a happy, healthy lifestyle and allow your life to thrive; live a free, vibrant life, with endless energy, knowing that you are supported and nourished abundantly on all levels through the lifestyle you life.
Our body is not just one layer, it has multiple layers and holds a vast amount of information in every cell, our information matrix. It is these cells which communicate to each other, getting stuck in habitual pathways, because it’s been repeated so many times, repeating emotional patterns and negative thought processes, keeping us stuck and blocked, unable for energy to flow. As researched by Masaru Emoto, water has been found to have memory, and as the human body is 50-70% water, then imagine what that 50-70% can store and how destructive this can be to our cells, our body, physical, mental and emotional, just a little one for you to think about. Its time for conciousness to rise and for humnaity to getting intouch with the innerself, what we realy are.